Life Temple
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Friday yoga: Strength & Stillness
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
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Vinyasa 2 yoga
Life Temple 764 McGuire Place, Newport News, VA, United StatesOur Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
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Earth Heart Ceremony
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a sacred global gathering paralleled with the Climate Conference in Belém, Brazil. Together, we’ll celebrate our shared connection with the Earth - awakening the heart of humanity through prayer, reflection, and personal transformation though candle lighting, prayers, healing sounds, and meditation. This ceremony invites you to align with the spirit of the…
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
-
-
Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
-
Friday yoga: Strength & Stillness
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…