Types of Events
Throughout the year, Life Temple hosts events and gatherings.
Friday Yoga: Strength and Stillness
Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a deeper mind-body connection and harmony. Whether you’re seeking a more dynamic experience or a deeply restorative practice, each experience is an opportunity for you to expand and connect.
Ecstatic Dance
A free-form movement experience where you can dance without judgment, express yourself fully, and connect with others through the power of music and movement.
New Moon Meditation
A gathering that takes place around the time of the new moon. Participants come together to connect with each other, learn about the quality of the lunar phase, and engage in spiritual practices such as meditation, intention setting, or rituals that are believed to be enhanced by the energy of the new moon.
Sound Bath
In a Sound Bath session, you will be immersed in the soothing vibrations of various instruments like crystal bowls, gongs, and tuning forks, all designed to help balance your frequency. These sessions often lead to deep relaxation, improved sleep, enhanced clarity, and the release of emotional or physical tension. It’s a unique opportunity to reset and align your mind and body.
Vinyasa 2 Yoga
This class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.