Stretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…

Join us for a sacred global gathering paralleled with the Climate Conference in Belém, Brazil. Together, we’ll celebrate our shared connection with the Earth - awakening the heart of humanity through prayer, reflection, and personal transformation though  candle lighting, prayers, healing sounds, and meditation. This ceremony invites you to align with the spirit of the…

Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…