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Gentle Yoga – Thursdays

A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is…

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Gentle Yoga – Thursdays

A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is…

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Gentle Yoga – Tuesdays

A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is…

Read more

Gentle Yoga – Thursdays

A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is…

Read more