Week of Events
Blended Yin Yoga – Tuesdays
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.
Blended Yin Yoga – Tuesdays
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.
Blended Yin Yoga – Thursdays
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.
Blended Yin Yoga – Thursdays
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.
Blended Yin Yoga – Thursdays
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.
Vinyasa 2 yoga
Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences. *suggested donation: $10
Winter Solstice Meditation
Join us as we celebrate the Winter Solstice, the shortest day of the year. Together, we will reflect on the journey of this past year, embracing both the shadows and the light within. Through guided meditation and quiet contemplation, this event offers an opportunity to honor your growth, release what no longer serves you, and…