A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

Intentions: To provide participants the opportunity to connect with the metaphysical energies of each new moon as they work to improve their lives during each 28-day lunar cycle. To provide participants with useful information and support as they develop their ability to meditate as part of their individual spiritual practice. To provide participants with a…