7 events found.
Week of Events
Monday, January 12, 2026
-
January 12, 2026 -Stretch and Recovery
Stretch and Recovery
Stretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
Tuesday, January 13, 2026
No events on this day.
Wednesday, January 14, 2026
No events on this day.
Thursday, January 15, 2026
No events on this day.
Friday, January 16, 2026
No events on this day.
Saturday, January 17, 2026
No events on this day.
Sunday, January 18, 2026
No events on this day.
