• Gentle Yoga – Tuesdays

    Blended Yin Yoga – Tuesdays

    Life Temple 764 McGuire Place, Newport News, VA, United States

    A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

  • Gentle Yoga – Tuesdays

    Blended Yin Yoga – Tuesdays

    Life Temple 764 McGuire Place, Newport News, VA, United States

    A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

  • Gentle Yoga – Thursdays

    Blended Yin Yoga – Thursdays

    Life Temple 764 McGuire Place, Newport News, VA, United States

    A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

  • Gentle Yoga – Thursdays

    Blended Yin Yoga – Thursdays

    Life Temple 764 McGuire Place, Newport News, VA, United States

    A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

  • Gentle Yoga – Thursdays

    Blended Yin Yoga – Thursdays

    Life Temple 764 McGuire Place, Newport News, VA, United States

    A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit. Bring your own yoga mat. Try to arrive 5 to 10 minutes before 5:30pm. Note: The location is in on the second floor of the PESTOUT building and there are no signs.

  • Vinyasa 2 yoga

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences. *suggested donation: $10

  • Winter Solstice Meditation

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us as we celebrate the Winter Solstice, the shortest day of the year. Together, we will reflect on the journey of this past year, embracing both the shadows and the light within. Through guided meditation and quiet contemplation, this event offers an opportunity to honor your growth, release what no longer serves you, and…

    Free
  • Vinyasa 2 yoga

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences. *suggested donation: $10

  • Friday Yoga: Strength & Stillness

    Friday yoga: Strength & Stillness

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • Vinyasa 2 yoga

    Vinyasa 2 yoga

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences. *suggested donation: $10

  • Friday Yoga: Strength & Stillness

    Friday yoga: Strength & Stillness

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • New Moon Meditation Circle

    Life Temple 764 McGuire Place, Newport News, VA, United States

    Intentions: To provide participants the opportunity to connect with the metaphysical energies of each new moon as they work to improve their lives during each 28-day lunar cycle. To provide participants with useful information and support as they develop their ability to meditate as part of their individual spiritual practice. To provide participants with a…