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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
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Friday yoga: Strength & Stillness
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
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Vinyasa 2 yoga
Life Temple 764 McGuire Place, Newport News, VA, United StatesOur Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
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Friday yoga: Strength & Stillness
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…
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Meditation Sunday
Life Temple 764 McGuire Place, Newport News, VA, United StatesJoin us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…
-
Stretch and Recovery
Life Temple 764 McGuire Place, Newport News, VA, United StatesStretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
-
Vinyasa 2 yoga
Life Temple 764 McGuire Place, Newport News, VA, United StatesOur Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.
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Vision Board Gathering
Life Temple 764 McGuire Place, Newport News, VA, United StatesEach December, we come together as a community to create our vision boards—meeting new people, sharing ideas, and connecting with what truly matters to us. By visualizing what you really want in your life, you can turn those dreams into daily actions instead of letting them stay as “someday” wishes. In May, we gather again…
12 events found.