Intentions: To provide participants the opportunity to connect with the metaphysical energies of each new moon as they work to improve their lives during each 28-day lunar cycle. To provide participants with useful information and support as they develop their ability to meditate as part of their individual spiritual practice. To provide participants with a…

Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.