• Friday yoga: Strength & Stillness

    Friday Yoga: Strength & Stillness
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • Meditation Sunday

    Meditation Sunday
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our weekly Sunday morning meditation gathering provides a supportive group setting for stillness and inner connection. The session begins with calming breathing exercises, followed by a 20-minute silent meditation. We then open the floor for blessings, expressions of gratitude, manifestation goals, and shared insights. On occasion, inspirational or spiritual readings aligned with Life Temple principles…

  • Friday yoga: Strength & Stillness

    Friday Yoga: Strength & Stillness
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • Meditation Sunday

    Meditation Sunday
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our weekly Sunday morning meditation gathering provides a supportive group setting for stillness and inner connection. The session begins with calming breathing exercises, followed by a 20-minute silent meditation. We then open the floor for blessings, expressions of gratitude, manifestation goals, and shared insights. On occasion, inspirational or spiritual readings aligned with Life Temple principles…

  • Friday yoga: Strength & Stillness

    Friday Yoga: Strength & Stillness
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • Meditation Sunday

    Meditation Sunday
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our weekly Sunday morning meditation gathering provides a supportive group setting for stillness and inner connection. The session begins with calming breathing exercises, followed by a 20-minute silent meditation. We then open the floor for blessings, expressions of gratitude, manifestation goals, and shared insights. On occasion, inspirational or spiritual readings aligned with Life Temple principles…

  • Friday yoga: Strength & Stillness

    Friday Yoga: Strength & Stillness
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

  • Meditation Sunday

    Meditation Sunday
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Our weekly Sunday morning meditation gathering provides a supportive group setting for stillness and inner connection. The session begins with calming breathing exercises, followed by a 20-minute silent meditation. We then open the floor for blessings, expressions of gratitude, manifestation goals, and shared insights. On occasion, inspirational or spiritual readings aligned with Life Temple principles…

  • Friday yoga: Strength & Stillness

    Friday Yoga: Strength & Stillness
    Life Temple 764 McGuire Place, Newport News, VA, United States

    Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…