Types of Events
Throughout the year, Life Temple hosts events and gatherings.
Friday Yoga: Strength and Stillness
Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a deeper mind-body connection and harmony. Whether you’re seeking a more dynamic experience or a deeply restorative practice, each experience is an opportunity for you to expand and connect.
Ecstatic Dance
A free-form movement experience where you can dance without judgment, express yourself fully, and connect with others through the power of music and movement.
Note:
Our facilitator is currently unavailable, so no future events are scheduled at this time. We will update this page as soon as new dates are confirmed. Thank you for your understanding.
Vision Board Gathering
Each December, we meet as a community to create vision boards—sharing ideas, connecting with others, and getting clear about what we truly want. Visualizing your goals helps turn dreams into daily actions. In May, we gather again to check in, share challenges, and celebrate the successes you feel proud of. It’s a chance to reconnect with your intentions and get back on track with support and encouragement. We can’t just wish for change—we take action together, one step at a time.
Note: Registration required.
Sound Bath
In a Sound Bath session, you will be immersed in the soothing vibrations of various instruments like crystal bowls, gongs, and tuning forks, all designed to help balance your frequency. These sessions often lead to deep relaxation, improved sleep, enhanced clarity, and the release of emotional or physical tension. It’s a unique opportunity to reset and align your mind and body.
Vinyasa 2 Yoga
This class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.
Stretch and Recovery
We stretch together using resistance stretching method to enhance strength and flexibility.
You will learn how to stretch safely without overstretching while awakening and developing areas of the body that need more attention.
We finish the class by pairing up for gentle partner work that helps release tension and promote recovery throughout the body.
Meditation Sunday
We gather to connect inward and reflect together in meditation. A session may be guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events.
We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and open space for deeper stillness. Afterward, we ease into a meditative state to center ourselves and restore balance.