7 events found.
Week of Events
Monday, January 19, 2026
-
January 19, 2026 -Stretch and Recovery
Stretch and Recovery
Stretch & Recovery Class Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension. No experience needed. Please bring two…
Tuesday, January 20, 2026
No events on this day.
Wednesday, January 21, 2026
No events on this day.
Thursday, January 22, 2026
No events on this day.
Friday, January 23, 2026
No events on this day.
Saturday, January 24, 2026
No events on this day.
Sunday, January 25, 2026
No events on this day.