Life Temple

Summer Solstice: Balancing the Energies of Life
2024-06-19 18:00 - 20:00 (America/New_York) | Life Temple, 764 McGuire Place, Newport News, VA, 23601, United States
Conducted in the expanded frequencies of the Summer Solstice, this class will offer participants information concerning specific physical/non-physical energies we can learn to balance to support improved health and harmony in every part of our lives. These energies relate to Polarity (Yin & Yang), Time (Alpha & Omega), and Divinity (Heaven & Earth).
Participants will learn a simple technique that will help balance these three energies in less than 5 minutes without any special preparation or tools.
The class will also include a guided meditation to help anchor Light into our spiritual/mental/emotional/physical worlds as well as a time for metaphysical questions & answers.
Suggested donation: $33

Gentle Yoga - Tuesdays
2024-06-18 17:30 - 18:30, 2024-06-11 17:30 - 18:30, 2024-06-04 17:30 - 18:30, 2024-05-28 17:30 - 18:30, 2024-05-21 17:30 - 18:30, 2024-05-14 17:30 - 18:30, 2024-05-07 17:30 - 18:30, 2024-04-30 17:30 - 18:30 and 4 more dates
A slow paced, breath focused practice with an emphasis on centering and self-discovery. Beginner friendly. Nourishing for the body, mind and spirit.

Bring your own yoga mat.
Try to arrive 5 to 10 minutes before 5:30pm.
Note: The location is in on the second floor of the PESTOUT building and there are no signs.

Gentle Yoga - Thursdays
2024-06-13 17:30 - 18:30, 2024-06-06 17:30 - 18:30, 2024-05-30 17:30 - 18:30, 2024-05-23 17:30 - 18:30, 2024-05-16 17:30 - 18:30, 2024-05-09 17:30 - 18:30, 2024-05-02 17:30 - 18:30, 2024-04-25 17:30 - 18:30 and 3 more dates

Vinyasa 2 yoga
2024-06-07 17:30 - 18:45, 2024-05-10 17:30 - 18:45
Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.
*suggested donation: $10

Moon Circle
2024-05-23 18:30 - 19:45
A moon circle is a gathering, for both men and women, that takes place around the time of the full moon. Participants come together to connect with each other, share experiences, and engage in spiritual practices such as meditation, intention setting, or rituals that are believed to be enhanced by the energy of the full moon.
Suggested donation: $10

Ecstatic Dance
2024-04-27 18:00 - 19:30
A free-form movement experience where you can dance without judgment, express yourself fully, and connect with others through the power of music and movement.

Vinyasa 2 yoga
2024-04-26 17:30 - 18:45
Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.

Moon Circle
2024-04-23 18:45 - 19:45
A moon circle is a gathering, for both men and women, that takes place around the time of the full moon. Participants come together to connect with each other, share experiences, and engage in spiritual practices such as meditation, intention setting, or rituals that are believed to be enhanced by the energy of the full moon.
