Friday yoga: Strength & Stillness
2026-01-09 17:30 - 18:30, 2026-01-16 17:30 - 18:30, 2026-01-30 17:30 - 18:30, 2026-02-06 17:30 - 18:30, 2026-02-13 17:30 - 18:30, 2026-02-20 17:30 - 18:30, 2026-02-27 17:30 - 18:30, 2026-03-06 17:30 - 18:30 (America/New_York) and 5 more dates | Life Temple, 764 McGuire Place, Newport News, VA, 23601, United States
Join us at Life Temple on Fridays for a diverse and nurturing yoga experience.
Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension.
The classes offer a blend of movement and stillness that fosters a deeper mind-body connection and harmony.
Whether you’re seeking a more dynamic experience or a deeply restorative practice, each experience is an opportunity for you to expand and connect.
Time: 5:30pm–6:30pm
Donations are appreciated.

Meditation Sunday
2026-01-11 10:00 - 11:00, 2026-01-18 10:00 - 11:00, 2026-02-08 10:00 - 11:00, 2026-02-15 10:00 - 11:00, 2026-02-22 10:00 - 11:00, 2026-03-01 10:00 - 11:00, 2026-03-08 10:00 - 11:00, 2026-03-15 10:00 - 11:00 and 3 more dates
Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events.
We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and open space for deeper stillness. Afterward, we ease into a meditative state to center ourselves and restore balance.
Please bring a yoga mat, pillow, and blanket for your comfort during the sound bath.
Free event — donations are warmly appreciated.

Plant Repotting Workshop
2026-02-21 11:00 - 13:00
Plant Stylist & Horticulturalist Santaija Meers will reveal what the internet doesn’t teach about plants. This hands-on workshop focuses on repotting and goes far beyond the basics. You’ll learn how to choose the right soil, water correctly, fertilize effectively, and truly understand what your plants need to thrive. It may sound simple—but you’ll quickly realize how much misinformation is out there.
You’ll leave with the plant you worked on during the workshop, along with a custom soil mix you created yourself.
This workshop won’t just improve your plant care skills—it will transform your relationship with your plants, and with the future plants that will move into your home.
Anyone can have a green thumb
*Registration required – Please email intuitiveplantdesign@gmail.com or text 571-471-6485 to sign up or with related questions.
**$100/person (includes the material fee) – Venmo, Cashapp and zelle all accepted.

Guided Meditation with Jenny (The Sanctuary Series)
2026-03-06 18:45 - 19:45, 2026-03-20 18:45 - 19:45, 2026-04-10 18:45 - 19:45

Manifestation in Action Workshop
2026-03-07 14:00 - 15:00

Full Moon Circle
2026-04-01 18:30 - 19:30
A sacred evening of reflection, release & realignment.
Join us for a guided meditation and sacred release ritual under the energy of the full moon in Libra – A time to restore balance within ourselves and our relationships.
Together we will:

Ground into the body
Release what no longer serves
Reconnect with inner harmony
Set intentions for the coming cycle

Hosted by Jenny – Text 210-744-2093 (Jenny) to reserve your spot by the day before the event.
Energy Exchange: $15
