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DTSTART;TZID=America/New_York:20261116T173000
DTEND;TZID=America/New_York:20261116T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002783-1794850200-1794853800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-16/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T173000
DTEND;TZID=America/New_York:20261123T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002784-1795455000-1795458600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-23/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T173000
DTEND;TZID=America/New_York:20261130T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002785-1796059800-1796063400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-30/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T173000
DTEND;TZID=America/New_York:20261207T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002786-1796664600-1796668200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-07/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T173000
DTEND;TZID=America/New_York:20261214T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002787-1797269400-1797273000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-14/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T173000
DTEND;TZID=America/New_York:20261221T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002788-1797874200-1797877800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-21/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T173000
DTEND;TZID=America/New_York:20261228T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002789-1798479000-1798482600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-28/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T173000
DTEND;TZID=America/New_York:20270104T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002790-1799083800-1799087400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-01-04/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T173000
DTEND;TZID=America/New_York:20270111T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002791-1799688600-1799692200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-01-11/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T173000
DTEND;TZID=America/New_York:20270118T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002792-1800293400-1800297000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-01-18/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T173000
DTEND;TZID=America/New_York:20270125T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002793-1800898200-1800901800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-01-25/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T173000
DTEND;TZID=America/New_York:20270201T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002794-1801503000-1801506600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-02-01/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T173000
DTEND;TZID=America/New_York:20270208T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002795-1802107800-1802111400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-02-08/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270215T173000
DTEND;TZID=America/New_York:20270215T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002796-1802712600-1802716200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-02-15/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270222T173000
DTEND;TZID=America/New_York:20270222T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002797-1803317400-1803321000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-02-22/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270301T173000
DTEND;TZID=America/New_York:20270301T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002798-1803922200-1803925800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-03-01/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270308T173000
DTEND;TZID=America/New_York:20270308T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002799-1804527000-1804530600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-03-08/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270315T173000
DTEND;TZID=America/New_York:20270315T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002800-1805131800-1805135400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-03-15/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270322T173000
DTEND;TZID=America/New_York:20270322T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002801-1805736600-1805740200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-03-22/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270329T173000
DTEND;TZID=America/New_York:20270329T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002802-1806341400-1806345000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-03-29/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T173000
DTEND;TZID=America/New_York:20270405T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002803-1806946200-1806949800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-04-05/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T173000
DTEND;TZID=America/New_York:20270412T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002804-1807551000-1807554600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-04-12/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270419T173000
DTEND;TZID=America/New_York:20270419T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002805-1808155800-1808159400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-04-19/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270426T173000
DTEND;TZID=America/New_York:20270426T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002806-1808760600-1808764200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-04-26/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270503T173000
DTEND;TZID=America/New_York:20270503T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002807-1809365400-1809369000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-05-03/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270510T173000
DTEND;TZID=America/New_York:20270510T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002808-1809970200-1809973800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-05-10/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270517T173000
DTEND;TZID=America/New_York:20270517T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002809-1810575000-1810578600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-05-17/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270524T173000
DTEND;TZID=America/New_York:20270524T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002810-1811179800-1811183400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-05-24/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270531T173000
DTEND;TZID=America/New_York:20270531T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002811-1811784600-1811788200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-05-31/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270607T173000
DTEND;TZID=America/New_York:20270607T183000
DTSTAMP:20260404T072922
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002812-1812389400-1812393000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-06-07/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
END:VCALENDAR