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DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002761-1781544600-1781548200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-15/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T173000
DTEND;TZID=America/New_York:20260622T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002762-1782149400-1782153000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-22/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002763-1782754200-1782757800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-29/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T173000
DTEND;TZID=America/New_York:20260706T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002764-1783359000-1783362600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-07-06/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002765-1783963800-1783967400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-07-13/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T173000
DTEND;TZID=America/New_York:20260720T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002766-1784568600-1784572200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-07-20/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002767-1785173400-1785177000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-07-27/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T173000
DTEND;TZID=America/New_York:20260803T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002768-1785778200-1785781800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-08-03/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T173000
DTEND;TZID=America/New_York:20260810T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002769-1786383000-1786386600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-08-10/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T173000
DTEND;TZID=America/New_York:20260817T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002770-1786987800-1786991400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-08-17/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T173000
DTEND;TZID=America/New_York:20260824T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002771-1787592600-1787596200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-08-24/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T173000
DTEND;TZID=America/New_York:20260831T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002772-1788197400-1788201000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-08-31/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T173000
DTEND;TZID=America/New_York:20260907T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002773-1788802200-1788805800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-09-07/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T173000
DTEND;TZID=America/New_York:20260914T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002774-1789407000-1789410600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-09-14/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T173000
DTEND;TZID=America/New_York:20260921T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002775-1790011800-1790015400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-09-21/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T173000
DTEND;TZID=America/New_York:20260928T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002776-1790616600-1790620200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-09-28/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T173000
DTEND;TZID=America/New_York:20261005T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002777-1791221400-1791225000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-10-05/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T173000
DTEND;TZID=America/New_York:20261012T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002778-1791826200-1791829800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-10-12/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T173000
DTEND;TZID=America/New_York:20261019T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002779-1792431000-1792434600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-10-19/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T173000
DTEND;TZID=America/New_York:20261026T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002780-1793035800-1793039400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-10-26/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T173000
DTEND;TZID=America/New_York:20261102T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002781-1793640600-1793644200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-02/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T173000
DTEND;TZID=America/New_York:20261109T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002782-1794245400-1794249000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-09/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T173000
DTEND;TZID=America/New_York:20261116T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002783-1794850200-1794853800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-16/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T173000
DTEND;TZID=America/New_York:20261123T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002784-1795455000-1795458600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-23/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T173000
DTEND;TZID=America/New_York:20261130T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002785-1796059800-1796063400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-11-30/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T173000
DTEND;TZID=America/New_York:20261207T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002786-1796664600-1796668200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-07/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T173000
DTEND;TZID=America/New_York:20261214T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002787-1797269400-1797273000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-14/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T173000
DTEND;TZID=America/New_York:20261221T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002788-1797874200-1797877800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-21/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T173000
DTEND;TZID=America/New_York:20261228T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002789-1798479000-1798482600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-12-28/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T173000
DTEND;TZID=America/New_York:20270104T183000
DTSTAMP:20260404T072534
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002790-1799083800-1799087400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2027-01-04/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
END:VCALENDAR