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DTSTART;TZID=America/New_York:20251013T173000
DTEND;TZID=America/New_York:20251013T183000
DTSTAMP:20260405T124639
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002726-1760376600-1760380200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-10-13/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T173000
DTEND;TZID=America/New_York:20251020T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002727-1760981400-1760985000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-10-20/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T173000
DTEND;TZID=America/New_York:20251103T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002729-1762191000-1762194600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-11-03/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T173000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002730-1762795800-1762799400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-11-10/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T173000
DTEND;TZID=America/New_York:20251117T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002731-1763400600-1763404200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-11-17/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T173000
DTEND;TZID=America/New_York:20251124T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002732-1764005400-1764009000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-11-24/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T173000
DTEND;TZID=America/New_York:20251201T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002733-1764610200-1764613800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-12-01/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T173000
DTEND;TZID=America/New_York:20251222T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002736-1766424600-1766428200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-12-22/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T173000
DTEND;TZID=America/New_York:20251229T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002737-1767029400-1767033000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2025-12-29/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T173000
DTEND;TZID=America/New_York:20260105T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002738-1767634200-1767637800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-01-05/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T173000
DTEND;TZID=America/New_York:20260112T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002739-1768239000-1768242600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-01-12/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T173000
DTEND;TZID=America/New_York:20260119T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002740-1768843800-1768847400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-01-19/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T173000
DTEND;TZID=America/New_York:20260209T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002743-1770658200-1770661800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-02-09/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T173000
DTEND;TZID=America/New_York:20260223T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002745-1771867800-1771871400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-02-23/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T173000
DTEND;TZID=America/New_York:20260323T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002749-1774287000-1774290600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-03-23/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T173000
DTEND;TZID=America/New_York:20260330T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002750-1774891800-1774895400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-03-30/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002751-1775496600-1775500200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-04-06/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002752-1776101400-1776105000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-04-13/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T173000
DTEND;TZID=America/New_York:20260420T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002753-1776706200-1776709800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-04-20/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T173000
DTEND;TZID=America/New_York:20260427T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002754-1777311000-1777314600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-04-27/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T173000
DTEND;TZID=America/New_York:20260504T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002755-1777915800-1777919400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-05-04/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T173000
DTEND;TZID=America/New_York:20260511T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002756-1778520600-1778524200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-05-11/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T173000
DTEND;TZID=America/New_York:20260518T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002757-1779125400-1779129000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-05-18/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T173000
DTEND;TZID=America/New_York:20260525T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002758-1779730200-1779733800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-05-25/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002759-1780335000-1780338600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-01/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T173000
DTEND;TZID=America/New_York:20260608T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002760-1780939800-1780943400@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-08/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002761-1781544600-1781548200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-15/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T173000
DTEND;TZID=America/New_York:20260622T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002762-1782149400-1782153000@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-22/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002763-1782754200-1782757800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-06-29/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T173000
DTEND;TZID=America/New_York:20260706T183000
DTSTAMP:20260405T124640
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002764-1783359000-1783362600@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-07-06/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
END:VEVENT
END:VCALENDAR