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X-WR-CALDESC:Events for Life Temple
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DTSTART;TZID=America/New_York:20261105T173000
DTEND;TZID=America/New_York:20261105T183000
DTSTAMP:20261104T121142Z
CREATED:20261104T120840Z
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UID:10004824-1793899800-1793903400@lifetemple.earth
SUMMARY:Every Body Yoga
DESCRIPTION:[vc_row][vc_column][vc_column_text css_animation=”none”]\nYoga Meets Resistance Stretching \n\nA movement-focused class combining yoga and resistance stretching techniques to support fascial health\, help prevent future injuries\, and build strength.\n\nYou don’t need to be at any particular level to join this class. You don’t have to be flexible\, strong\, or anything else. We simply practice and move our bodies together to support the health span we want.\n\nWe focus on **health span rather than just life span** because we want to continue doing the things we love with a body that is mobile\, strong\, and as pain-free as possible\nThrough movement\, we create space in our bodies – not only physically\, but also emotionally and mentally -so we can better navigate life’s challenges as they arise.\nIt doesn’t take much to start feeling lighter. Just come to class and move with us!\n\nBeginners are always welcome!\n\nFee: Free – Donations are warmly appreciated as a way to show gratitude to the facilitator and help cover the building’s expenses.\n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/every-body-yoga/2026-11-05/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Growth,Life Temple,Stretch,Yoga
ATTACH;FMTTYPE=image/png:https://lifetemple.earth/wp-content/uploads/2026/11/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.png
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
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DTSTART;TZID=America/New_York:20251013T173000
DTEND;TZID=America/New_York:20251013T183000
DTSTAMP:20260405T195635Z
CREATED:20251009T150829Z
LAST-MODIFIED:20260405T195635Z
UID:10002726-1760376600-1760380200@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
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