Join us at Life Temple on Fridays for a diverse and nurturing yoga experience. Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension. The classes offer a blend of movement and stillness that fosters a…

Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and…