Life Temple

Vinyasa 2 yoga
2025-08-22 17:30 - 18:45, 2025-09-05 17:30 - 18:45, 2025-09-19 17:30 - 18:45, 2025-10-17 17:30 - 18:45, 2025-11-14 17:30 - 18:45, 2025-12-12 17:30 - 18:45 (America/New_York) | Life Temple, 764 McGuire Place, Newport News, VA, 23601, United States
Our Vinyasa 2 yoga class provides intermediate to advanced level instruction in dynamic pose sequences synchronized with breath, offering modifications for practitioners to progress from beginner to intermediate levels while exploring advanced poses and sequences.

Friday yoga: Strength & Stillness
2025-08-29 17:30 - 18:30, 2025-09-12 17:30 - 18:30, 2025-09-26 17:30 - 18:30, 2025-10-03 17:30 - 18:30, 2025-10-10 17:30 - 18:30, 2025-11-07 17:30 - 18:30, 2025-12-05 17:30 - 18:30, 2025-12-19 17:30 - 18:30 and 2 more dates
Join us at Life Temple on Fridays for a diverse and nurturing yoga experience.
Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension.
The classes offer a blend of movement and stillness that fosters a deeper mind-body connection and harmony.
Whether you’re seeking a more dynamic experience or a deeply restorative practice, each experience is an opportunity for you to expand and connect.
Time: 5:30pm–6:30pm
Donations are appreciated.

Stretch and Recovery
2025-10-13 17:30 - 18:30
Stretch & Recovery Class
Join us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class, you’ll pair up for gentle body walking, a safe and supportive method to release muscle tension.
No experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine.
Please consult a doctor if you have injuries or medical conditions.
This is a free class, and donation is appreciated.

Meditation Sunday
2025-11-09 10:00 - 11:00, 2025-11-16 10:00 - 11:00, 2025-11-23 10:00 - 11:00, 2025-11-30 10:00 - 11:00, 2025-12-07 10:00 - 11:00, 2025-12-14 10:00 - 11:00, 2025-12-21 10:00 - 11:00, 2025-12-28 10:00 - 11:00 and 1 more date
Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events.
We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and open space for deeper stillness. Afterward, we ease into a meditative state to center ourselves and restore balance.
Please bring a yoga mat, pillow, and blanket for your comfort during the sound bath.
Free event — donations are warmly appreciated.

Earth Heart Ceremony
2025-11-20 17:30 - 18:30
Join us for a sacred global gathering paralleled with the Climate Conference in Belém, Brazil. Together, we’ll celebrate our shared connection with the Earth – awakening the heart of humanity through prayer, reflection, and personal transformation though candle lighting, prayers, healing sounds, and meditation.
This ceremony invites you to align with the spirit of the planet, nurture healing within yourself, and radiate that energy outward to support the Earth’s renewal and healing.
Let’s come together in unity, spirit, and love for our planet.
Free event.
Please text 757-254-4305 to reserve your spot.

Vision Board Gathering
2025-12-05 14:00 - 16:00, 2025-12-27 14:00 - 16:00
Each December, we come together as a community to create our vision boards—meeting new people, sharing ideas, and connecting with what truly matters to us. By visualizing what you really want in your life, you can turn those dreams into daily actions instead of letting them stay as “someday” wishes.
In May, we gather again to check in. We share what we’ve been working on, what challenges came up, and the successes you feel proud of. Bringing your board back in the middle of the year helps you reconnect with your intentions if you drifted away or felt discouraged. Together, we support one another as we keep moving toward the goals we set in December.
We can’t simply wish and hope for the best—real change happens when we take intentional action. This gathering offers a space to do that work together, with encouragement, accountability, and community.
Note: Registration required (Message us to director@lifetemple.earth or Facebook)
