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X-WR-CALDESC:Events for Life Temple
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DTSTART;TZID=America/New_York:20260420T173000
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DTSTAMP:20260405T124456
CREATED:20251009T150829Z
LAST-MODIFIED:20260315T105948Z
UID:10002753-1776706200-1776709800@lifetemple.earth
SUMMARY:Stretch and Recovery
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]\nStretch & Recovery Class \nJoin us for a session focused on hamstring health and overall mobility. We’ll guide you through resistance stretching techniques to improve strength and flexibility. At the end of class\, you’ll pair up for gentle body walking\, a safe and supportive method to release muscle tension. \nNo experience needed. Please bring two bath towels and a yoga mat. Activewear isn’t required—comfortable clothing that allows movement is fine. \nPlease consult a doctor if you have injuries or medical conditions. \nThis is a free class\, and donation is appreciated. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://lifetemple.earth/event/stretch-and-recovery/2026-04-20/
LOCATION:Life Temple\, 764 McGuire Place\, Newport News\, VA\, 23601\, United States
CATEGORIES:Life Temple,Stretch
ATTACH;FMTTYPE=image/jpeg:https://lifetemple.earth/wp-content/uploads/2025/10/Black-Blue-White-Minimalist-Simple-Modern-Promo-Stretching-Class-Instagram-Post.jpg
ORGANIZER;CN="Life Temple":MAILTO:director@lifetemple.earth
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